I read something in James Clear’s newsletter recently that has stayed with me ever since. “The measure of a life is not what you consume, but what you contribute. Spend less time owning, consuming, taking. Spend more time giving, creating, making.” I think it landed because I’ve already been wrestling with those very thoughts. After …
For many, the fear of aging is not just about growing older. It’s about what we believe we have lost or will lose. Strength. Beauty. Relevance. Dreams. This fear whispers in our ears that life has already happened and we are too late. I wake up many a morning and think, you wasted so much …
“What advice would do you give to people starting their “second, third, or fourth act” in their lives or careers?First and foremost, NEVER think that it’s too late or that you’re too old. I love to tell people that I started SoulCycle when I was 48 years old and Flywheel when I was 52. I …