When Folks You Love Won’t Take Care of Themselves I’m going to get right to the point. It’s a new year (yes, I wrote this a five months ago and forgot to post and yes, of late, I too am guilty but dedicated to get back on track!) and it’s time for some serious ALL …
When Folks You Love Won’t Take Care of Themselves I’m going to get right to the point. It’s a new year (yes, I wrote this a five months ago and forgot to post and yes, of late, I too am guilty but dedicated to get back on track!) and it’s time for some serious ALL …
“Water is life’s simplest elixir—and one of the most powerful tools for aging well.” After a year or two of heart issues, I finally saw the cardiologist. I was having the opposite issue of most folks my age. My blood pressure kept dropping. That bottom number would fall below 60, and as a result I …