My Black is NOT Cracking.

I'm not Aging. I'm appreciating in value!

Well, 125 posts and over 6000 views ago, I decided to launch this blog to not only share the things that I had learned about healthy living and aging, but to share my experiences. (And to run my mouth without getting thirsty!) I was trying to figure out for myself how to feel better, both physically …

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GRATITUDE Definition: The quality of being thankful; readiness to show appreciation for and to return kindness. (Also, the title of a double live album set by Earth, Wind & Fire, circa 1975. Just saying!) This post is about Gratitude.  And no, contrary to what you might have immediately assumed, I’m not referring to Earth, Wind …

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