Happy Holidays to All! I will be taking the rest of the year off for self-care and family care. My daughter is navigating a temporary MS setback, and right now my priority is being fully present for her, my grandson, and for myself. This season, I’m choosing to reset. To guide us both through a …
So, here’s the deal and this isn’t new info. We’ve been exposed to all sorts of environmental toxins since like FOREVER. Lucky for us, we have an internal detox system whose job it is to eliminate them. That system includes our liver, kidneys, digestive tract, as well as our skin! They work together to …
Coming home at the end of a tedious day out in the world, (or from work, if you are fortunate enough to have a job, but not fortunate enough to get to work from home!) can be a wonderful feeling. There is no place like home. (unless there’s someone there you don’t like very much!) …
You hear the word Detox and what immediately comes to mind is checking into some facility and giving up some addictive habit. (And even worse for some, YOUR CELL PHONE!) Or just as bad, the idea of a restrictive diet or some new intimidating process or habit. Giving up all of your favorite things. (Although …
Time to clean up your act! The benefits of detoxing and clean living.