My Black is NOT Cracking.

I'm not Aging. I'm appreciating in value!

Anyone that knows me personally, knows that I came back to NJ kicking and screaming after living in the woods of beautiful Valley Forge, PA for the greater part of twenty years, and being bicoastal, spending a lot of time in Marina Del Rey, CA. (Not rubbing it in. I’m just verbalizing my struggle being …

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5 WAYS TO IMPROVE GUT HEALTH

Now that it’s getting warmer, it’s time to fire up the grill.  For this week’s recipe from Byrant Terry’s “Vegan Soul Cookbook,” we’re keeping it simple with Mixed Herb Marinated Grilled Summer Squash and Peppers. If you need to throw some turkey Italian sausage on the grill along with it, I won’t be mad at …

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Meatless Monday Burger Challenge! I hate to admit it, but one of my favorite meals has always been a good burger and some fries.  If I had to admit to one addiction, it would be some slightly well done fries and a big ole greasy burger.  I know I’m not supposed to say that, but …

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