Eureka! I found the solution to hide my sagging face for when they no longer mandate masks. I should just let my beard grow in! Beards are in right now. I mean not for women. But I could be a trendsetter! Beats the hell of sleeping in the “face fixer,” (In a used car WWE …
So, here’s the deal and this isn’t new info. We’ve been exposed to all sorts of environmental toxins since like FOREVER. Lucky for us, we have an internal detox system whose job it is to eliminate them. That system includes our liver, kidneys, digestive tract, as well as our skin! They work together to …
How about a hand job? I know my male subscribers are officially paying attention! Sorry! Not that kind. The kind where you take on the job, using your hands, of lowering your blood pressure. Relax fellas. These hand grips exercises will only appeal to you if you have hypertension. Which sadly, a huge segment of the …
“Be kind whenever possible. It is always possible.” —Dalai Lama In researching my post on reducing stress I came across some really interesting information. It appears that evidence exists that kindness offers physiological benefits that are the opposite of the effects of stress. As I stated in previous posts, (link below) stress causes our adrenals …
I’ve mentioned this in many a post, but one of the biggest health challenges I currently face seems to be managing stress. Although I have put myself on a restricted Don Lemon diet (no I’m not eating Don Lemon or following some Don Lemon diet plan! I’m talking watching Don Lemon!) I definitely need to …
I was online last weekend looking at tiny homes. As if. My current closet could double as a tiny home! I also watched a Netflix doc on minimalism. Basically, it’s about rediscovering or discovering the important things in life. (Getting rid of the rest!) And while I have no desire to live out of a …
Throwing Shade on Shades I know! You gotta have your shades. I have never been a sunglass person myself. I don’t even like wearing my reading glasses. I wear hats when I need to only. I guess I just don’t like stuff sitting on my head or face. Don’t go there! I know you did. …
I am on the tail end of much needed vacation. Earlier this week, I had an outdoor, socially distanced, dinner with my friend Barb. In addition to being a friend, Barb is a psychologist, and when I’m lucky, will write an occasional guest post for me. Our conversations are always interesting, and never end without …
As I filled in my eyebrows recently, I just got so pissed off. (I know you are thinking, “she sure is pissed off a lot lately!”) First of all, it’s hard to color them in when you can’t see. When you put on your glasses, they get in the way of the process. The struggle is …
So, I meet my girl recently for a bite to eat. We hadn’t seen each other in a while. We are sitting there catching up and I cannot help but stare. Her teeth were gleaming! I have friends who have done the teeth whitening products and they definitely brightened up their smiles, but not this …