Forgive my ignorance, but I had never really heard much about intermittent fasting when I unintentionally started this practice. And for those like me who are unfamiliar, it appears that it’s not just the latest fad diet for weight loss. Strangely, as popular as it had become, I had never run across it in any …
Okay. I need to rant a bit this week. I need to talk about invisible and irrelevant! We, as aging women are an often overlooked consumer opportunity. In most cases, we have more time and more money. (Once we get the kids out of the house and our pockets….) So, why are we invisible? …
I was reminded of my age earlier this year. (Pre-Pandemic) Not by some small sign. There was a huge billboard that just said, “It’s official! Your ass getting old and rusty!” I’m going to tell a story about a health condition that has been plaguing me for years now, but please read because I’m going …
Positive living and aging.
Okay. So, I have some tragic news to share. I’m not sure if many of you are aware of what is happening. Okay. Not exactly tragic. Not CNN tragic. But wait. I will give you the good news first. Many women are living longer. Finally middle age is actually middle age! And now for the …
The trouble I am having with selfies is that I’m in them! Maybe I need a stick. I look so much better from a distance and even better before I put my glasses on. I need a selfie stick that reaches across the room! How far do those things extend? My arm is definitely too …
My Top 5 Exercise Tips for Couch Potatoes
WOW POWDER is a product that I have used for several years now to color my gray in between salon coloring. There are numerous products on the market, but this lightweight powder I discovered at Ulta works best for me and looks the most natural. It doesn’t cake up like liquids and the liner type …
Real talk about body image issues as women age.
Well damn. As if aging isn’t challenging enough! We are already dealing with our own emotions and psychological issues related to our changing faces and bodies, so we really don’t need the extra crap. I couldn’t wait until Monday! I needed to talk about Ageism. Now, my gray is hidden under some “Just Five” do-it-yourself …