My Black is NOT Cracking.

I'm not Aging. I'm appreciating in value!

I see dead people. Okay they’re not really dead. They’re just not fully alive. They’re what I call the living dead! I’m not talking zombies, but damn close. Zombie-ish. People who wake up every morning, but never truly wake up. People who are existing without meaning and moving without purpose and not fully living. Some …

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I might catch some s#*t over parts of this post.  I might be wrong. I am just sharing some observations. Please don’t view this as criticism. I feel like a large segment of an entire generation of youth were not parented. Perhaps parents were too busy trying to survive and had no time to parent.  Hey, …

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“What advice would do you give to people starting their “second, third, or fourth act” in their lives or careers?First and foremost, NEVER think that it’s too late or that you’re too old. I love to tell people that I started SoulCycle when I was 48 years old and Flywheel when I was 52. I …

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Where my 80’s music fans at? Remember that song, ironically by a group called Klymaxx? “Don’t you know the men all pausewhen I walked into the room. The men all pause and the brides held their grooms” Yeah. Only pause I’ve got is the meno-pause! Why is it that we go from one extreme to …

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Managing disease is a business.  Managing disease is profitable.  Managing disease is also to some extent, driven by greed.  There is a reason that few diseases are ever cured.  Chris Rock said it best in his stand-up years back. “The money is in the medicine.” So, why would there be a desire to cure folks …

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Recently while stopped at a red light, (you remember, the color that indicates you need to stop that most hurried to get to I-don’t-know-where-in-such-a-hurry, these days seem to view as merely an suggestion to maybe stop!) I noticed something painted on the side of the building.  Yes, you tend to notice things when you slow …

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Where are my Curb Your Enthusiasm fans?  One of my favorite episodes is when Larry becomes a bit of a social assassin when a friend doesn’t have the stones to let his wife know that he hates it when she says “LOL” instead of just laughing.  Larry, of course, in true Larry David fashion, calls …

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it is often said that misery loves company, but the truth is everyone loves company, (Of course, not all of the time!) and science has shown it contributes to both mental health, physical health, and longevity. Research has presented evidence that social isolation and loneliness can literally shorten your life by accelerating your biological age. …

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Summer has always been more than just a season. It’s a feeling. It’s a time when the days stretch out before you, offering time and space to reflect, heal, and to grow like those collards in the garden. It’s a season where everything feels just a little more possible. It’s a season of longer days …

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https://www.cireaformanall4sportsfoundation.com https://www.fox29.com/news/people-just-loved-her-family-friends-students-gather-to-honor-a-young-cherry-hill-coach-killed On 6/4/22 I wrote a post about the loss of my granddaughter, Ciré Forman.  In that post, I shared with my readers that one of my granddaughter’s goals was to establish a foundation or sports organization that would help to make sports more inclusive and accessible. An organization open to those with varying …

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