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Me – Kay aka Kavon with too much make up on!

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You Have One Life to Live – Not Nine!
Finding the Light on Dark Days (which on the east coast is far too many!)
Silencing the Inner Child That Keeps Asking for Brownies
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Gymtimidation – To Go or Not to Go!
The State of Whose Union? – The Need to Un-Retire.
What Now?
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Newsletter Fall/Winter 2021 "Seasons to Taste" Subscribe to Begin Receiving

Getting back in the kitchen!

Recent Posts

You Have One Life to Live – Not Nine!
Finding the Light on Dark Days (which on the east coast is far too many!)
Silencing the Inner Child That Keeps Asking for Brownies
Aged & Confused – Still figuring it out!
Celebrating the life of Cirè A. Forman (aka Noodle) Who would have been twenty-five today.

Menu

Blog
WHY ME
WOW PODCAST
MbiNc Styles
SEASONS TO TASTE
EVENTS
WORK WITH ME
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Mo MONEY DISCLOSURE
HORMONES & HAPPY HOUR

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