My Black is NOT Cracking.

I'm not Aging. I'm appreciating in value!

Age well with Ayurveda

Meatless Monday Chef Bryant Terry’s Carmelized Leek & Mushroom Toast

Okay.  So, I have some tragic news to share.  I’m not sure if many of you are aware of what is happening.  Okay. Not exactly tragic. Not CNN tragic. But wait. I will give you the good news first.  Many women are living longer.  Finally middle age is actually middle age!    And now for the …

Continue reading

I was going to offer up the recipe for Bryant’s Green Rice this week. Rather than type it all out from my digital copy of his book, I checked his site for the recipe hoping I could cut and paste. When I googled his site, it brought up another site that had published the exact …

Continue reading

5 WAYS TO IMPROVE GUT HEALTH

The trouble I am having with selfies is that I’m in them!  Maybe I need a stick.  I look so much better from a distance and even better before I put my glasses on.  I need a selfie stick that reaches across the room!  How far do those things extend? My arm is definitely too …

Continue reading

Now that it’s getting warmer, it’s time to fire up the grill.  For this week’s recipe from Byrant Terry’s “Vegan Soul Cookbook,” we’re keeping it simple with Mixed Herb Marinated Grilled Summer Squash and Peppers. If you need to throw some turkey Italian sausage on the grill along with it, I won’t be mad at …

Continue reading

My Top 5 Exercise Tips for Couch Potatoes

Better late than never! I present to you some MEATLESS MONDAY inspiration for Wednesday! (or Thursday, or Friday) Getting to the store these days can be a real challenge. I try to limit my outings to once each week, so of course, I went and got everything but the cauliflower! My priorities were in order. …

Continue reading

WOW POWDER is a product that I have used for several years now to color my gray in between salon coloring.  There are numerous products on the market, but this lightweight powder I discovered at Ulta works best for me and looks the most natural.  It doesn’t cake up like liquids and the liner type …

Continue reading